Icelandic Well-Being: Nurturing Health and Happiness

The Icelandic government has taken various measures in recent years to boost the country’s economy. One of these is the consideration of Iceland as a tourist destination. Iceland has a beautiful and natural landscape and the people are very friendly. The local population enjoys complete freedom and on a social level there are support systems in place. Perhaps an important indicator is that Iceland is ranked as the third happiest country in the world. This is an important factor and many people would think that the general environment is conducive to a healthy and happy life. This is how wellness is promoted as a concept in Iceland. Come to Iceland and your well-being is assured.

Many People Prefer to Visit Healthy Places

Even disregarding the current pandemic situation, the average tourist from any country wants to spend their holiday in a quiet, healthy place. From this point of view, Iceland is an ideal holiday destination. Most tourists traveling to Iceland for wellness come from other European countries or Russia. The aspects that are emphasized are the benefits on a physical and mental level, the opportunities for rest and relaxation and how good the interactions with the locals and other tourists are. Iceland scores highly on most of these aspects.

The Infrastructure for Wellness

It is necessary to understand the holistic concept of wellness. Experts have got to the bottom of the matter and created a matrix. According to this matrix, the word wellness, when applied to a person, must mean and encompass the physical, intellectual, social, spiritual, professional and emotional well-being of the individual.

None of this can be achieved by simply visiting a country and staying in a hotel room or visiting places for a week or ten days. A proper infrastructure must be built around each of these aspects of wellness.

Consider this: The physical wellness can be ensured by staying in a spa, especially a medical spa. The psychological and spiritual aspects can be addressed in holistic centres and retreats with meditation facilities etc. Resorts with water facilities can cover some of the other aspects.

Iceland offers all this and more. Wellness in Iceland is not just a utopia, but a realistic goal.

Facilities in Iceland Offering Wellness

Water-based recreation and wellness opportunities exist in the form of geothermal pools and other pools in the country. The thermal springs in Iceland are used to supply naturally heated water to various locations. The water is warm and has a soothing effect that you can feel if you spend some time in it. Health is not neglected either. There are regular pools throughout the country where you can float along with others for a lovely, relaxing experience. The Blue Lagoon is another option with the same benefits. You can include the Mývatn Nature Baths, with its mineral-rich water that is good for the skin, in your tour.

You can achieve the spiritual part of wellness in Iceland by spending your time alone in the open spaces you will find in this country. You can also be completely alone and take time to meditate.

Then you can go on long hikes and try the healthy cuisine in the restaurants. You may even find special facilities that offer cosmetic surgery if you feel like it.

The big goal is for you to take the concept of wellness in Iceland seriously and enjoy a little bit of everything. Even the air in Iceland is pure and healthy. The water is also pure and energising. Just forget about your hectic life at home and return from Iceland a refreshed person, physically and mentally fresh.

For any kind of help in Iceland, Swapp Agency is your one-stop shop. Get in touch with us.